Heidi Lengel, MMT, MT-BC

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Supporting Developing Parents Overcome Reproductive Challenges

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I help families experiencing reproductive & family planning stressors create emotional wellness. Through compassionate listening, structured problem solving, and mindfulness based practices, I provide a space where you can identify, develop, and grow your best self.

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Becoming a parent can be a lot more challenging than most people realize:

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… Unexpected fertility challenges cloud the horizon and leave couples with more questions than answers.
… What seems like a healthy pregnancy suddenly turns into saying goodbye to a baby too soon.
… Difficult birth experiences leave parents confused, in shock, and unsure of how to move forward while also caring for their baby.
… Life with baby brings on overwhelming feelings of anxiety, insecurity, doubt, and even depression, overshadowing what some hoped would be a joyful period.

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These kinds of situations can leave people feeling alone, unsupported, and misunderstood.

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It’s Possible to Start Feeling Whole Again

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As we spend time together, we will create a working relationship that is built on mutual trust, respect, and admiration for the resources you possess. No matter what situation you are experiencing, I believe that our work together can:

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• Transform painful experiences into opportunities for growth
• Build resources for engaging with current and future reproductive challenges
• Deepen your relationships and provide meaningful connections with those around you
• Create new spaces of emotional and physical health you didn’t know existed

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Together, we can break the silence surrounding your experiences and build a strong bridge from the here-and-now into your future.